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Dispensary for health and body: vitamins, house and body care that are non Toxic

Create your own login and password and start nourishing, cleaning your entire body with the use of non toxic vitamins, supplements. skin and hair solutions.

Access my Dispensary

Display their FAQs

Customers have questions, you have answers. Display the most frequently asked questions, so everybody benefits.

Qigong for lung function

Products

Qigong for lung function

Lung restorative exercise. Breathing in when extending arms and breath out when bringing them back to the body.

Click in the picture to see the video

Whole house filtration system

Click below to access the Whole House Water Filtration System  

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Heavy metals in specific types of fish

Heavy metals in specific types of fish from less to highest content.

Big fish have more mercury for the simple reason that big fish usually live longer. They have more time to build up higher levels of mercury in their bodies.

The Environmental Protection Agency (EPA) recommends checking local advisories for the mercury content of fish caught in your area using this website. See the lists below for 

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Mercury content in fish and lists

 

Big fish have more mercury for the simple reason that big fish usually live longer. They have more time to build up higher levels of mercury in their bodies.

The Environmental Protection Agency (EPA) recommends checking local advisories for the mercury content of fish caught in your area using this website. See the lists below for general mercury levels of many common types of fish and how much of each type to eat (according to the National Resource Defense Council):

LOWEST MERCURY

  • Anchovies
  • Catfish
  • Clam
  • Crab
  • Crawfish
  • Flounder
  • Haddock
  • Herring
  • Mackerel
  • Mullet
  • Oyster
  • Perch
  • Pollock
  • Salmon
  • Sardine
  • Scallop
  • Shrimp
  • Sole
  • Squid
  • Tilapia
  • Trout
  • Whitefish

MODERATE MERCURY

Eat six servings or fewer per month (pregnant women and small children should avoid these):

  • Bass
  • Carp
  • Cod
  • Halibut
  • Lobster
  • Mahi Mahi
  • Monkfish
  • Perch
  • Snapper
  • Tuna (Canned Chunk light)

HIGH MERCURY

Eat three servings or less per month (pregnant women and small children should avoid these):

  • Bluefish
  • Grouper
  • Sea Bass
  • Tuna (Canned Albacore, Yellowfin)

HIGHEST MERCURY

Avoid eating (everyone):

  • Marlin
  • Orange Roughy
  • Shark
  • Swordfish
  • Tilefish
  • Tuna (Ahi)

LIST OF FRUITS AND VEGETABLES ACCORDING TO THEIR CONTENT IN

List of fruits and vegetables and their content in pesticides and chemicals

 

High content of pesticides and chemicals for 2022

  1. Strawberries
  2. Spinach
  3. Kale, collard and mustard greens
  4. Nectarines
  5. Apples
  6. Grapes
  7. Bell and hot peppers
  8. Cherries
  9. Peaches
  10. Pears
  11. Celery
  12. Tomatoes

Low content of pesticides and chemicals for 2022

  1. Avocados
  2. Sweet corn
  3. Pineapple
  4. Onions
  5. Papaya
  6. Sweet peas (frozen)
  7. Asparagus
  8. Honeydew melon
  9. Kiwi
  10. Cabbage
  11. Mushrooms
  12. Cantaloupe
  13. Mangoes
  14. Watermelon
  15. Sweet Potatoes

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